Press
Daylight Savings Article featuring Dr. Andrea Spaeth
Media Coverage
"The Best Memory Foam Pillows, According To Online Reviews" Forbes, September 2020
"Naps insufficient substitute for sleep deprivation"The Daily Targum, February 2019
“Why you burn fewer calories when you’re tired” Men’s Health, March 2016
“Why 9:30 AM might be the best time to get to the office” Fast Company, January 2015
“How much sleep do Americans trade for work?” The Atlantic, December 2014
“Skimping on sleep packs on the pounds” Scientific American, July 2013
“The habit that makes you eat more” Women’s Health, July 2013
“Night owls may pack on more pounds” Health Day, June 2013
“The later you stay up, the more you eat, study shows” Today Show, Health and Wellness, June 2013
Book Chapters
Spaeth, A. M. (2019). Insufficient Sleep and Obesity. Chapter in Michael Grandner (Ed.) Sleep and Health 1st Edition, San Diego, CA: Academic Press.
Spaeth, A. M. & Dinges, D. F. (2018). Sleep and obesity. Chapter in T. A. Wadden & G. A. Bray (Eds.) Handbook of Obesity Treatment 2nd Edition, New York, NY: Guilford Press.
Tkachenko, O., Spaeth, A.M., Minkel, J.D., & Dinges, D.F. (2017). Sleep deprivation: neurobehavioral changes. Chapter in Neuroscience and Biobehavioral Psychology, an Elsevier Online Reference Module.
Tkachenko, O., Spaeth, A.M., Minkel, J.D., & Dinges, D.F. (2016). Circadian rhythms in sleepiness, alertness, and performance. Chapter in Neuroscience and Biobehavioral Psychology, an Elsevier Online Reference Module.
Spaeth, A. M., Abe, T., Schneiderman, J. S., & Dinges, D. F. (2013). Sleep Restriction. Chapter in M. H. Kryger (Ed.) Atlas of Clinical Sleep Medicine 2nd Edition, Philadelphia, PA: Elsevier.
Other Media
Spaeth, A. M. (Fall, 2017). Sleep and Obesity. Continuing Professional Education Section (CPES) article in Weight Management Matters, A Quartlerly Publication for Weight Management Leaders, Volume 16, No. 2 1-5.